Whatever you are experiencing is your reality, it is your perception of the subtle field, of your own aura. There is no right or wrong with this exercise. How does this sensation change when you change the distance of your palms? What are you noticing in the space between your hands?Ĩ. Noticing any sensations, images, thoughts that come through your mind. Repeat the process of drawing hands apart and closer together. This will ground you again and stabilize your attention.ħ. Noticing the breath as it enters your body, as it moves through the body, and as it leaves the body. If you feel distracted, connect to your breath again. Repeat the process, slowly draw hands closer and slowly draw them apart. Do this slowly and pay attention to what you are sensing, feeling, in the space between your hands.Ħ. Very slowly, move your hands closer together, without touching each other.ĥ. Extend the hands in front of you, elbows slightly bent, palms facing each other, about a foot apart.Ĥ. With your eyes closed, rub the palms of your hands briskly together, for about 20-30 seconds.ģ. Just follow your breath for a little while.Ģ. Feel your breath entering your body, moving through the body, and leaving the body. Close your eyes and connect to your breath. Begin by sitting in a comfortable position with your back supported by a chair and feet fully grounded on the floor. You will need a quiet space and uninterrupted time for this exercise.ġ. The hands are the easiest means for feeling subtle energies. In terms of psychic ability, this is called clairsentience, the ability to feel and perceive beyond the material realm. If you are like me, more of a kinesthetic (sensing) person, it will be easier for you to feel auras then to see auras. Let's have a look at how to do this consciously, with intention. Your energy field, your aura and your seven chakras, picked up information from the energy fields of others. In short, if you felt emotionally affected in the presence of others or in large crowds, then you have felt auras. I talk about the signs of this experience in the article on Human Aura. Very likely, you have already felt, experienced the aura of other people. In this article, I will show you how to see and feel your aura, or aura of others. You do not have to be psychic or particularly sensitive to learn how to feel and see the human energy field.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |